4 Reasons to Wear Sunscreen Even in Winter

People know the importance of sunscreen as it combats the negative effects of the sun, especially when the heat beats down on your skin during summer. But when the colder season arrives and your surroundings turn into a winter wonderland, many make the mistake of foregoing sunscreen from their morning routine. 

While you might not initially think twice about skipping sunscreen in the winter, there are a few reasons you should reconsider your decision. Your skin is exposed to the sun all year round, whether it be on your daily commute, sitting in your car, or at the office.

You might not think about it in the winter, but there are many ways the sun’s UV rays can persist, even when the sky is at its darkest. 

Why You Should Wear Sunscreen in Winter Too

1. The Sun Still Delivers Its UV Rays

The amount of UV rays the earth receives depends on the season. During the winter months, the sun is close to the horizon, which means it is shining down upon you in a straight line. UV rays are also reflected by the snow, which makes it even more difficult for your skin to protect itself.

You might think that you’ll escape the harsh rays of the sun if you’re covered head to toe in winter clothing, but this isn’t always true. If your face is covered and protected by a scarf, for example, your cheeks are still exposed to the suns UV rays, so wearing sunscreen is a must!

2. Make the Most of the Sunscreen’s Anti-Aging Properties

The sun’s UV rays harm your skin in more ways than wrinkles and sunspots. The high levels of UV light can also damage collagen and elastin, which are the nutrients that keep your skin firm and youthful-looking.

When you use a sunscreen with SPF 15 or higher when it’s cold outside, you can combat the effects of the sun’s UV rays, and potentially reverse some of the damage the sun has caused.

3. The Sun’s Dangers Reach Indoors

Regardless of the season, a large percentage of the population spends hours indoors, meaning they are still exposed to the sun’s UV rays. Whether you are reading a book or typing away at your computer, you are likely still exposed to the sun’s rays.

When you use sunscreen with SPF 15 or higher you can help protect your skin from the damaging effects of the sun. Whether you are spending time indoors or outdoors, you should be using sunscreen with SPF 15 or higher on a daily basis.

4. The Frosty Air Removes Sunscreen Faster 

Sunscreen works by protecting your skin from the sun in two different ways. It shields your skin from the sun’s UV rays, and it creates a barrier between your skin and the sun’s rays. But when the temperature drops, that barrier layer is easier to break down, so you will need to reapply sunscreen more often.

The Bottom Line: Keep Your Skin Healthy, Snow or Shine!

When it comes to your skin, you can never be too careful. The sun’s UV rays are harmful to your skin no matter the season, so be sure to wear sunscreen with SPF 15 or higher, even when it’s cold outside!

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